Weekend Workout | 05.29.21
Memorial Day Hustle
Mark off a distance of about 100 yards (if you can't run outside, do 100 Mountain Climbers). That's 1 lap.
Run 1 lap
40 Burpees
40 V-Ups or Situps
Run 2 laps
30 Burpees
30 V-Ups or Situps
Run 3 laps
20 Burpees
20 V-Ups or Situps
Run 4 laps
10 Burpees
10 V-Ups or Situps
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