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Weekend Workout

Get your weekend started right!  This one looks simple, but don't be fooled, it's a tough one.  Your goal is non-stop HUSTLE.

3 min on, 1 min rest, 5 rounds total, repeat these three exercises as many times as possible:
5 Burpees
10 Squats

Run 25 yards out and back (or 100 total mtn climbers)

 

 

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