Weekend Workout
Finding time to squeeze in your workout over the weekend can be tough, so here's a quick conditioning circuit that will get your core firing.
100 Mountain Climbers
25 Pushups
100 Bicycle Crunches
50 Squat Jumps
100 Mountain Climbers
50 Lunges
100 Bicycle Crunches
25 Burpees
100 Mountain Climbers
2 Responses
Lisa Oakley
Thanks! Each leg?
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Dirty South Fit
June 22, 2015
You know it! Each leg!