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Daily Workout | 02.02.21

3 Rounds.

Time yourself for this one. Go at a sprint pace through the exercises.

20 reps each, then 15, 10 and 5

Burpees

Situps

Squats

Rest HALF as long as it took you to complete this. Then repeat. After the second round, do the same thing. Rest for half as long as it took, and repeat. 3 Rounds total. 


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