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Daily Workout | 04.05.21

Alternating Tabata

20 seconds of work, 10 seconds of rest, alternating between 2 exercises. Repeat for 4 min, then rest 1 min and move to the next set of exercises.

Pushups and Mountain Climbers

Situps and Flutter Kicks

Squats and Speed Skaters

Burpees and Jumping Jacks


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