Daily Workout | 04.07.21
50-40-30-20-10
50 reps each, then 40, 30, 20, 10. After each round, run 100m out and back, or do 100 mountain climbers total.
Pushups
Situps
Squats
Leave a comment
© 2024 Dirty South Fit. Designed by Out of the Sandbox. Powered by Shopify
X