Daily Workout | 04.19.21
Run 200m**
75 Squats
Run 200m
Then 10 rounds (8 rounds intermediate) of
10 Pushups
10 Situps
10 Lunges each leg
Then
Run 200m**
75 Squats
Run 200m
**If you don't have a good place to run, sub in 100 Mountain Climbers, or 100 Jump Rope
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