Weekend Workout | 05.15.21
EMOM
Every minute on the minute, do Burpees (3 reps beginner, 5 reps intermediate, 8 reps advanced). Then, finish the minute with as many reps as possible of the exercise for that minute.
Minute 1: Pushups
Minute 2: Situps
Minute 3: Squats
Minute 4: Mountain Climbers
Minute 5: Rest
Repeat for 4 Rounds.
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