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Daily Workout | 04.19.21

Run 200m**

75 Squats

Run 200m

Then 10 rounds (8 rounds intermediate) of 

10 Pushups

10 Situps

10 Lunges each leg

Then 

Run 200m**

75 Squats

Run 200m

 

**If you don't have a good place to run, sub in 100 Mountain Climbers, or 100 Jump Rope