Daily Workout | 05.14.20
Partner Centuries
Find a buddy for this one. It's a 20 min AMRAP. One person works at a time, the other person rests. Complete 100 reps total of each exercise. If you finish all 6 exercises under 20 minutes, start back at the top.
100 Pushups
100 Situps
100 Squats
100 Leg Raises
100 Lunges (total)
100 Burpees
© 2024 Dirty South Fit. Designed by Out of the Sandbox. Powered by Shopify
X