Daily Workout | 06.01.20

4 Circuits

4 circuits, 5 minutes each. Do as many reps as possible in the 5 minutes, then rest 1 min and move to the next circuit.

A)

10 Pushups

10 Pushup Plank Shoulder Touches

10 Plank Leg Raises

B)

10 Lying Leg Raises

10 Single Leg Hip Bridges

10 Supermans

C)

10 Situps

10 Bicycle Crunches

10 Flutter Kicks

D)

5 Burpees

10 Jumping Jacks

10 Squats