We affectionately call this one:
12 Minutes of Sadness
Start with 2 min of Burpees, counting reps
Then immediately move to 50 reps each of
Pushups
Situps
Squats
Lunges (each leg)
Finish by repeating the same number of burpees you hit in the first 2 min.
See if you can finish under 12 minutes.
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