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Daily Workout | 08.11.20

30 Second Circuit

8 exercises, 30 seconds each, go straight down the list without stopping, rest 1 min at the end, repeat for 5 rounds

Pushup Shoulder Taps

Mountain Jacks

Russian Twists

Leg Raises

Single Leg Hip Bridge Right

Single Leg Hip Bridge Left

Lunge to Jump Right

Lunge to Jump Left

- rest, repeat.