Daily Workout | 08.14.20
4 Circuits
4 circuits, 5 min each, repeat the exercises for the circuit as many times as possible, after the 5 min is up, rest 1 min and move to the next circuit.
A)
10 pushups
10 sit-ups
10 squats
B)
10 pike pushups
10 leg raises
10 lunges
C)
10 sit outs
10 sprinter sit-ups
10 Kung fu jumps
D)
5 burpees
10 v-ups
10 speed skaters
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