ETS

Sometimes you just gotta do hard things just to remind yourself that YOU CAN DO HARD THINGS. This is one of those hard things.

Run 1 mile, then do

100 pushups

100 situps

100 squats

100 lunges each leg

then finish with

Run 1 mile.

Give yourself about 35-45 min for this one. For a quicker workout, cut the reps in half.

Daily Workout | 09.01.20