Daily Workout | 09.09.20

4 Circuits

4 Circuits, 5 min each, no rest between circuits.

Start each circuit with a buy-in: 50 Double Unders or 100 Single Unders, then repeat the exercises as many times as possible until the 5 min is up.

30 Squats

30 Pushups

30 Lunges total

30 Situps

30 Curtsy Lunges total

30 Pike Pushups

30 Jump Squats

30 Burpees