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Daily Workout | 09.09.20

4 Circuits

4 Circuits, 5 min each, no rest between circuits. 

Start each circuit with a buy-in: 50 Double Unders or 100 Single Unders, then repeat the exercises as many times as possible until the 5 min is up.

A)

30 Squats

30 Pushups

B)

30 Lunges total

30 Situps

C)

30 Curtsy Lunges total

30 Pike Pushups

D)

30 Jump Squats

30 Burpees