Daily Workout | 09.14.20

Core and Conditioning

This is a 20 minute AMRAP - as many rounds as possible. When you get to the end, start back at the top and keep going!

50 Situps

50 Pushups

50 Leg Raises

50 Squats

50 Russian Twists

50 Lunges (total)

50 Star Crunches

50 Speed Skaters (total)

50 Plank Leg Raises

50 Burpees