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Daily Workout | 09.21.20

3 on, 1 off

3 minutes on, 1 minute off. Repeat as many times as possible during the 3 min. When the time is up, stop wherever you are and pick back up at that spot at the beginning of the next round. 6 Rounds total.

5 Pike Pushups

10 Mountain Climber Pushups 

15 V-Ups

20 Lunge to Jump

25 Jumping Jacks

Repeat


2 Responses

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lLoqXtmjkVS

September 27, 2020

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vDLaxbBw

September 27, 2020

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