Daily Workout | 09.23.20
20 Min AMRAP
20 minutes, as many rounds as possible. The rest is mandatory. Hustle hard enough that you need the rest.
5 Pushups
10 Jump Squats
Run 25m out and back
Rest 30 sec
5 Pike Pushups
10 Jumping Lunges
Run 25m out and back
Rest 30 sec
5 Burpees
10 Speed Skaters
Run 25m out and back
Rest 30 sec
- Repeat
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