January 12, 2018

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Weekend Workout | 01.13.18

3 Circuits

3 Rounds:

100 Mtn Climbers (total)

10 Pushups

20 Situps

3 Rounds:

100 Bicycle Crunches (total)

10 Pike Pushups

20 Squats

3 Rounds:

1 Minute Plank (must be unbroken)

10 Burpees

20 Lunges total

*For an Intermediate version, do 2 rounds of each circuit

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