EMOM

Every minute on the minute do the reps of the primary exercise, then finish the minute with as many reps as possible of the secondary exercise.

Minute 1: 10 Pushups, then Mountain Climbers

Minute 2: 10 Lunges ea, then Jump Squats

Minute 3: 10 V-Ups, then Russian Twists

Minute 4: 6 Burpees, then Jumping Jacks

Minute 5: Rest.

Repeat 4x

Weekend Workout | 02.22.20