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Weekend Workout | 04.08.17

There's no gentle way to put it.  This workout is freaking tough.  But your ass is gonna get tougher.  Set your timer, shut your brain off, and just move. 

10 Times 2

Count your total reps.

1 min Pushups

2 min Situps

3 min Squats

4 min Burpees

REST 4 MINUTES, then

4 min Burpees

3 min Squats

2 min Situps

1 min Pushups

 


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