This workout will test your strength, endurance, and mental toughness!
21 reps of each, then 20, 19, 18, all the way down to 1.
Burpees and Squats
Pushups and Squats
Sign up to get the latest on sales, new releases and more …
© 2021 Dirty South Fit.
Designed by Out of the Sandbox.
Powered by Shopify