Weekend Workout | 09.14.19

EMOM

Every Minute On the Minute do 4 Burpees, then finish the minute with as many reps as possible of the exercise below.

Minute 1 - Pushups

Minute 2 - Sprinter Situps

Minute 3 - Squats

Minute 4 - Lunges

Minute 5 - Rest (after the burpees)

Repeat for 4 Rounds