Weekend Workout | 12.07.19

We affectionately call this one:

12 Minutes of Sadness

Start with 2 min of Burpees, counting reps

Then immediately move to 50 reps each of

Pushups

Situps

Squats

Lunges (each leg)

Finish by repeating the same number of burpees you hit in the first 2 min.

See if you can finish under 12 minutes.