Weekend Workout | 02.16.19

4 Circuit Core Crusher

4 circuits, 5 min each, repeat as many times as possible, rest 60 sec between circuits

A)

10 Pushups

10 Mountain Climbers (each leg)

10 Plank Leg Raises

B)

10 Scissor Kicks (each side)

10 Single Leg Hip Bridges (each side)

10 Jumping Lunges (each side 

C)

10 Situps

10 Russian Twists

10 Flutter Kicks

D)

5 Burpees

10 Squats

10 Squat Jumps