No messin' around. Just hustle.
(Pick the version appropriate for your fitness level. Advanced/Intermediate Reps)
Burpees - 25 adv, 10 int
Pushups - 50 adv, 25 int
Squats - 75 adv, 50 int
Situps - 100 adv, 60 int
Squats - 75 adv, 50 int
Pushups - 50 adv, 25 int
Burpees - 25 adv, 10 int
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