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Weekend Workout

No messin' around.  Just hustle.

(Pick the version appropriate for your fitness level.  Advanced/Intermediate Reps)

Burpees - 25 adv, 10 int

Pushups - 50 adv, 25 int

Squats - 75 adv, 50 int

Situps - 100 adv, 60 int

Squats - 75 adv, 50 int

Pushups - 50 adv, 25 int

Burpees - 25 adv, 10 int

 


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