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Weekend Workout

Burpees are always better with a friend, so grab a buddy for this one. 

Perform the following exercises as an AMRAP (as many rounds as possible). Work as hard as you can for 3 min, then rest for 1 min. Repeat this format of 3 min on, 1 min off, for 7 total times.

10 Burpees

10 Squats

10 Situps



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