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Weekend Workout

Sun's out, guns out, amirite?  ATLiens, come join us at Mason Mill Park at 9am for a FREE Pop-Up Workout!

If you can't get to the workout, give this one a go at home.  Looks simple, but the toughest ones always do!

3 min on, 1 min off, 7 rounds total.
Complete as many of the following circuits as possible
5 Burpees
10 Squats
20 Mountain Climbers total
This one is all about the hustle.  When it's time to work, move as fast as you can. 

Get on it!