Sun's out, guns out, amirite? ATLiens, come join us at Mason Mill Park at 9am for a FREE Pop-Up Workout!
If you can't get to the workout, give this one a go at home. Looks simple, but the toughest ones always do!
3 min on, 1 min off, 7 rounds total.
Complete as many of the following circuits as possible
20 Mountain Climbers total
This one is all about the hustle. When it's time to work, move as fast as you can.
Get on it!