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Weekend Workout

Here's a quick but effective workout you can do anywhere. Shoot for under 18 min.

Record your time!

20 Burpees

25 Pushups

20 Burpees

50 Squats

20 Burpees

50 Situps

20 Burpees

50 Lunges (ea leg)

20 Burpees

 

 

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