Move Some Muscle
Each exercise in this workout hits a whole lot of muscle. Move through it as quickly as you can, and get ready for some heavy breathing!
21 reps of each, then 18, 15, 12, 9, 6, 3
Sign up to get the latest on sales, new releases and more …
© 2022 Dirty South Fit.
Designed by Out of the Sandbox.
Powered by Shopify