For this workout, I'm gonna challenge you to find a partner (with appropriate social distancing, of course). Using FaceTime, Zoom, etc, grab a buddy and knock out AMRAP below. One person works on the primary exercise on the left, partner is doing the secondary exercise on the right. When the first partner finishes the primary reps, switch exercises.
20 Minute Partner AMRAP
10 Burpees -> Plank
15 Pushups -> Hollow Hold
20 Lunges (total) -> Leg Raises
25 Squats -> Situps
Sign up to get the latest on sales, new releases and more …