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Daily Workout | 03.31.20

Combos

With this workout, we're joining familiar exercises together into one combination movement. Repeat as many times as possible for the minute, then move to the next exercise. Rest 1 min at the end and repeat for 5 rounds.

Minute 1:

Pushup, Shoulder Touch x2, Pushup, Mountain Climber x2, repeat

Minute 2:

Squat, Lunge x2, Curtsy Lunge x2, repeat

Minute 3:

Situp with a Twist at the top

Minute 4:

Burpees

Minute 5:

REST!


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