Terrible 21's
About once a year I do this workout. It's every bit as much a mental test as it is physical. Grab some paper and a pen to keep track of your rounds. Then, put your head down and grind.
21 reps of each, then 20, 19, 18, all the way down to 1.
Advanced:
Burpees and Squats
Intermediate:
Pushups and Squats
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