Daily Workout | 05.02.20
One of our OG Dirty Southerner's came up with this one:
Squats on Squats on Squats!
Advanced - 300 reps
Intermediate - 200 reps
Every time you stop moving, even for just a second, do 5 Burpees and 10 V-Ups
© 2024 Dirty South Fit. Designed by Out of the Sandbox. Powered by Shopify
X