Daily Workout | 05.03.20
2 Circuits
30 seconds per exercise. Run through Circuit A without stopping, then rest 1 min and run through Circuit B. Do 4 Rounds of each, alternating A then B.
Circuit A:
Pushups
Mountain Climbers
Situps
Squats
Jumping Lunges
Burpees
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Circuit B:
Pike Pushups
Bicycle Crunches
Leg Raises
Single Leg Squats (off a chair)
Speed Skaters
Star Jumps
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