A-B-C
3 min on, 1 min off. Repeat Circuit A as many times as possible for 3 min, then rest 1 min and move to Circuit B. Go A-B-C-A-B-C
A)
5 Pushups
10 Toe Touches
10 Squat to High Knee
B)
5 Pike Pushups
10 Sprinter Situps
10 Lunge to Jump
C)
5 Burpees
10 Side Plank Hip Touches
10 Jumping Jacks
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