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Daily Workout | 05.04.20

A-B-C

3 min on, 1 min off. Repeat Circuit A as many times as possible for 3 min, then rest 1 min and move to Circuit B. Go A-B-C-A-B-C

A)

5 Pushups

10 Toe Touches

10 Squat to High Knee

B)

5 Pike Pushups

10 Sprinter Situps

10 Lunge to Jump

C)

5 Burpees

10 Side Plank Hip Touches

10 Jumping Jacks

 


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