50 Jump Rope*
50 Squats
40 Jump Rope
40 Situps
30 Jump Rope
30 Pushups
20 Jump Rope
20 Pike Pushups
10 Jump Rope
10 Burpees
2 Rounds, then
100 Lunges total
*Doubles or Single, if you don't have a jump rope, do Mountain Climbers
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