Daily Workout | 05.07.20
20 Minute AMRAP
20 minutes, as many rounds as possible. Mark off a distance of about 100 meters (100 long strides)
Run 200m (100 out and back
20 Squats
10 Burpees
repeat
© 2025 Dirty South Fit. Designed by Out of the Sandbox. Powered by Shopify
X