Daily Workout | 05.09.20

Ladders

2 Ladders, 10 min each. Start with 3 reps of each exercise. Go up by 3 reps each round:

3, 6, 9, 12, 15, 18, 21, 24....

See how far up the ladder you can get in 10 min, then rest 3 min and move to the second ladder.

Pushups

Situps

Squat Jumps

Pike Pushups

Leg Raises

Jumping Lunges (each leg)