Daily Workout | 05.11.20

Every Minute.

Every minute do the reps of the Primary exercise on the left, then finish the minute with as many reps as possible of the secondary exercise. Go through the circuit 5 times.

Minute 1: 10 Pike Pushups - Plank Leg Raises

Minute 2: 15 Squats - Situp and Twist

Minute 3: 20 Lunges - Flutter Kicks

Minute 4: 5 Burpees - Mountain Climbers

Minute 5: REST

Leave a comment

Name *

Email *

Comment *