Every Minute.
Every minute do the reps of the Primary exercise on the left, then finish the minute with as many reps as possible of the secondary exercise. Go through the circuit 5 times.
Minute 1: 10 Pike Pushups - Plank Leg Raises
Minute 2: 15 Squats - Situp and Twist
Minute 3: 20 Lunges - Flutter Kicks
Minute 4: 5 Burpees - Mountain Climbers
Minute 5: REST
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