Daily Workout | 08.18.20
3 Circuits
Repeat each circuit for 3 minutes, then rest 1 min and move to the next.
Repeat A-B-C twice for intermediate, three times for advanced!
A)
5 Pushups
10 Toe Touches
10 Squat to high knee
B)
5 Pike Pushups
10 Sprinter Situps
10 Jumping Lunges
C)
5 Burpees
10 Star Crunches
10 Star Jumps
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