Daily Workout | 10.06.20
3x3
A)
3 Rounds:
Run 100m out and back
15 Pushups
30 Squats
B)
3 Rounds:
50 Jump Rope (or 50 Mountain Climbers each leg)
15 Pike Pushups
30 Lunges total
C)
3 Rounds:
1 minute Plank (must be unbroken)
15 Burpees
30 Squat Jumps
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