Here's a simple one that's guaranteed to get your fat burners working overtime.
10 Rounds of:
5 Double Pushup Burpees (2 pushups at the bottom)
10 Double Toe Touch Leg Raises (2 toe touches at the top)
Sign up to get the latest on sales, new releases and more …
© 2024 Dirty South Fit. Designed by Out of the Sandbox. Powered by Shopify