It's always the ones that look easy that get ya, right? Well, this is no exception. Hustle through this burner as quickly as you can!
The format is simple: climb up the ladder, then back down. Rest as little as possible.
Start with 1 pushup, then 1 tuck jump, then 2 pushups, 2 tuck jumps, then 3 each, then 4. Go all the way to 10 reps, then back down to 1. Can you finish under 7 minutes? 5 minutes?
*for a modification, do squats instead of tuck jumps.