Daily Workout | 10.19.20

Burpees Every 3.

Complete 50 Reps each advanced or 40 reps intermediate:

Pushups

Squat Jumps

Sit-Ups

Lunges (ea leg)

Leg Raises

Speed Skaters (ea leg)

Mountain Climbers (ea leg)

**Every 3 min (including the first minute) stop and complete 9 burpees