Daily Workout | 10.21.20

30 Second Circuit

30 seconds per exercise, straight down the list. Rest 1 min at the end. Repeat for 5 rounds.

- Single Leg Pushups (1 leg off the ground, alternate each rep)

- Plank Hip Touches

- Situp and Twist

- Squat Jumps

- Speed Skaters

- Burpees