Daily Workout | 11.10.20

Every Minute on the Minute

Every minute, do the reps of the primary exercise, then finish the minute with as many reps as possible of the secondary exercise.

Minute 1: 15 Pike Pushups -> Plank

Minute 2: 15 Jump Squats -> Situps

Minute 3: 10 Lunges ea -> Russian Twists

Minute 4: 8 Burpees -> Jumping Jacks

Minute 5: Rest

Repeat 4 times intermediate, 5 times advanced