Whole Lotta Lunge.

This ones a quad burner. In 20 minutes, complete as many rounds as possible of the following:

10 Burpees

10 Lunges each Leg

10 V-Ups

10 Lunges each Leg

(For a lighter version, swap in pushups and situps for burpees and v-ups)

Daily Workout | 12.15.20