Daily Workout | 12.30.20

Happy New Year's Eve Eve, fit fam! It's the last weekend workout of the year, so let's make it a big one. 

El Capitan

1 Round:

100 Mtn Climbers (or jump rope singles)

50 squats

25 Burpees

then, 2 rounds:

60 Mtn Climbers (or jump rope singles)

30 Squats

15 Burpees

then, 3 rounds:

40 Mtn Climbers (or jump rope singles)

20 squats

10 Burpees

(For a lighter version, sub in pushups for burpees)